Health, Wellness & Nutrition

Upcoming May Wellness Classes: 

• May 13 - Portion Distortion Nutrition Demonstration
• May 22 - Prevention and Management of Diabetes Seminar with Dr. Bernard 

St. Anthony Wellnes Center 11700 W. 2nd Pl. Medical Plaza 2, Suite 310 Lakewood, CO 80228

Wellness programs at St. Anthony Hospital provide access to exercise, education and preventive programs including Nutrition counseling, Bio-Impedence body composition testing, Diabetes education & support, Smoking cessation, CHF HELP program and fitness classes that can help you with your fitness and health goals.

Public Fitness Center Hours: Tuesday and Thursday, 7 a.m. to noon, 1 to 5:30 p.m.
Our beautiful new space offers a variety of excercise equipment including treadmills, elliptical machines, recumbant bikes, rowing machine and weights, as well as flat screen TV’s, a separate aerobics room tailored for fitness classes, a locker room with shower, and as always, our facility is staffed with exercise physiologists and RN’s. Community members are welcome to participate in classes or join the wellness center for a minimal fee.
Membership Costs:

• Wellness Center monthly pass - $20 per month. Includes access to gym for independant exercise and participation in scheduled fitness classes which may include - yoga, total body, Zumba and Tai Chi.
• Group Fitness Punch Card - $20 for 7 punches. Group fitness classes are offered Tuesdays and Thursdays per the schedule below. Sessions are open to monthly members at no additional charge.

Weekly Fitness Class Schedule

For more information about the Wellness Center, fitness classes or memberships call 720-321-8300.