• H.E.L.P. (Health Enrichment for Life Program)

  • H.E.L.P. (Health Enrichment For Life Program) for Diabetes or Congestive Heart Failure (CHF).

    H.E.L.P. for Diabetes

    Whether you have a new diagnosis of Diabetes or need a refresher to help with you manage your disease, H.E.L.P. is for you. The course, taught by certified diabetes educators, includes education about healthy and flexible approaches to help you manage your diabetes and eating patterns. In addition, there are guided fitness activities in the gym and cooking demonstrations with our registered dietitian.

    The series of group classes are held monthly, with a Saturday class option available. Individual classes for nutritional counseling or generalized diabetes information can be arranged. H.E.L.P is certified through the American Association of Diabetes Educators, and accepts most insurances.

    H.E.L.P. for CHF

    The Congestive Heart Failure (CHF) H.E.L.P. Program offered through the Wellness Center is customized to provide you with specific knowledge and skills to help you manage your CHF and make it easier to be active through supervised exercise. Once you complete the HELP program, you can continue a maintenance program with a community membership to the Wellness Center.   

    To learn more about H.E.L.P. programs or with questions about how to get a referral from your doctor, call 720-321-8300.