Centura Health has more experts in more places throughout the region. Start your health journey by finding the right one for you.
The St. Anthony Medical Campus is not only a healing place,
it’s also a place to jump-start a healthier lifestyle. At the Wellness Center,
located in Medical Plaza 2, you will find an inviting, well-equipped fitness
environment and a supportive staff of exercise physiologists, behavioral
modification counselors, nutrition experts and more.
Managing a chronic condition? We host low-cost Diabetes
Prevention classes and a free Stroke Support group. H.E.L.P. (Health Enrichment
for Life Program) for Congestive Heart Failure and Diabetes is available with
your physician’s referral.
Interested in healthier meals? Our registered dietitian
presents free monthly nutrition demonstrations and offers tips on meal
preparation. Our free, online Café Well program can support your nutritional
goals and your fitness plan.
Want to become smoke free? Our smoking cessation program works!
Looking for an affordable fitness setting? Our gym is open to
the public on Tuesdays and Thursdays, along with Tai Chi, Gentle Yoga and Total
Single classes and monthly memberships are available.
The Wellness Center is also the location of St. Anthony
Hospital’s Cardiac Rehabilitation Program. This comprehensive program helps
those who have experienced a cardiac event return to as full a life as possible
and prevent future occurrences. Registered nurses and exercise physiologists
monitor individualized exercise plans in keeping with physicians’ orders.
more information about the Wellness Center, fitness classes or memberships call
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