• About the Wellness Center

  • The St. Anthony Medical Campus is not only a healing place, it’s also a place to jump-start a healthier lifestyle. At the Wellness Center, located in Medical Plaza 2, you will find an inviting, well-equipped fitness environment and a supportive staff of exercise physiologists, behavioral modification counselors, nutrition experts and more.  

    Managing a chronic condition? We host low-cost Diabetes Prevention classes and a free Stroke Support group. H.E.L.P. (Health Enrichment for Life Program) for Congestive Heart Failure and Diabetes is available with your physician’s referral.  

    Interested in healthier meals? Our registered dietitian presents free monthly nutrition demonstrations and offers tips on meal preparation. Our free, online Café Well program can support your nutritional goals and your fitness plan.  

    Want to become smoke free? Our smoking cessation program works!  

    Looking for an affordable fitness setting? Our gym is open to the public on Tuesdays and Thursdays, along with Tai Chi, Gentle Yoga and Total Body classes. Single classes and monthly memberships are available.  

    The Wellness Center is also the location of St. Anthony Hospital’s Cardiac Rehabilitation Program. This comprehensive program helps those who have experienced a cardiac event return to as full a life as possible and prevent future occurrences. Registered nurses and exercise physiologists monitor individualized exercise plans in keeping with physicians’ orders.  

    For more information about the Wellness Center, fitness classes or memberships call 720-321-8300.

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